Today's focus is expressing yourself through movement.

Children in Key Stage One, we hope you enjoy the video from the BBC 'Super Mood Movers' - all about coping with feelings. Make sure you have plenty of space for your funky dance moves!

Time to think and discuss:

Once you have joined in with the video, you could discuss with a grown up at home about different feelings. How are you feeling today?

Children in Key Stage Two, watch the video below and think about the use of movement, music, words and masks used. 

Time to think and discuss:
Afterwards, you could play a miming game - can you communicate or express different feelings to someone without talking?